Rock & Roll

Rock & Roll basic rhythm is Slow, Slow, Quick, Quick. The Slow steps "will be taken first on to the ball of the foot (called Tap), the heel then lowering (called Step).

Slow (1, 2)
Slow (3, 4)
Quick (5)
Quick (6)


Lady Rock & Roll Basic Step:

Right foot tap, and then step at the same place (1, 2) - Tap, Step
Left foot tap, and then step at the same place (3, 4) - Tap, Step
Right foot backward with all weight (5) - Back
Left foot step at the same place (6) - Rock


Rock & Roll Step:

Basic
Windmill (round-about)

Basic
Single hand change of place (u-turn)

Basic
Change of hand behind back (round-about like windmill)

Basic
Double hand change of place (oneway)

Basic
Sweetheart in & out
Sweetheart in & walk (8count) & out

Basic
America spin x2

Basic
Lock in , Lock out to the right
Lock in , Lock out to the left

Basic
Toe, Hill, Swirels x4